Practical Tips for Caregivers

Morning Routine Strategies

We discovered that mornings set the tone for the entire day:

• Start with gentle wake-ups using soft light and familiar voices
• Allow extra time to prevent rushing
• Keep the routine consistent and simple
• Use visual cues for each step
• Celebrate small victories

Mealtime Solutions

Food became both a challenge and an opportunity for connection:

• Serve meals at consistent times
• Use contrasting colors for plates and food
• Offer finger foods when utensils become challenging
• Maintain a calm, social atmosphere
• Address hydration throughout the day

Managing Personal Care

Maintaining dignity while providing necessary care required:

• Breaking tasks into small, manageable steps
• Using simple, clear instructions
• Offering limited choices to maintain independence
• Creating a spa-like atmosphere for bathing
• Keeping favorite personal care items visible

Home Safety Adaptations

Our home modifications focused on:

• Installing grab bars in strategic locations
• Removing trip hazards and simplifying spaces
• Using motion-sensor lights
• Securing dangerous items and medications
• Making frequently used items easily accessible

Transportation and Outings

We learned to:

• Plan outings during best times of day
• Keep trips short and purposeful
• Bring familiar comfort items
• Have a backup plan ready
• Choose quiet, less crowded destinations

Managing Difficult Moments

When challenging behaviors arise, we:

• Stay calm and avoid arguments
• Use distraction and redirection
• Identify and address triggers
• Maintain a reassuring presence
• Keep a log to identify patterns

Documentation and Organization

Staying organized helps prevent crisis situations:

• Keep medical records easily accessible
• Maintain medication logs
• Document daily patterns and changes
• Create emergency contact lists
• Store important documents securely

Current Treatment Approaches

Working with healthcare providers, we’ve learned about:

• Available medication options
• Clinical trial opportunities
• Alternative therapies
• Monitoring effectiveness
• Managing side effects

Building Your Care Team

Essential professional supports include:

• Primary care physician
• Neurologist
• Geriatric care manager
• Physical therapist
• Occupational therapist
• Mental health professional

Community Resources

We’ve benefited from:

• Local support groups
• Adult day programs
• Respite care services
• Home health agencies
• Transportation services

Coordinating Care

Effective management requires:

• Regular team meetings
• Clear communication channels
• Shared care plans
• Emergency protocols
• Ongoing assessment